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Mental Health & Wellness
Our Mental Health Matters
- It is OK to ask for help
- You are not alone
- Reach out for support
You don’t need to be in crisis to ask for support
Suicide Prevention & Crisis Hotlines
Call or text 988
National Suicide & Crisis Lifeline
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Text HOME to 741741
Free 24/7 support via text, chat, or WhatsApp
Get help for suicide, anxiety, eating disorders, depression, self-harm, or gun violence
1-888-868-1649
24 Hour Crisis Response and Services
Santa Barbara County ACCESS Line
Available 24 hours a day, 7 days a week
